Mini Ham and Cheese Frittatas
This leftover ham recipe is delicious and easy to prepare – who knew ham could taste even better the second time around!
Ingredients:
- ¼ lb. cubed fully cooked ham
- 1 cup (4oz) shredded cheese
- 6 eggs
- 4 egg whites
- 3 tbsp. minced chives
- 2 tbsp. skim milk
- ¼ tsp. salt
- ¼ tsp. pepper
Directions:
- Divide ham among eight muffin cups coated with cooking spray; top with cheese. In a large bowl, beat eggs and whites. Beat in the chives, milk, salt and pepper. Pour over cheese, filling each muffin cup three-quarters full.
- Bake at 375°F for 22-25 minutes or until a knife inserted near the center comes out clean. Carefully run a knife around edges to loosen; remove from pan. Serve warm.
Allowanced: Makes 8 servings.
Count each serving as 2 protein (group 6)
Recipe and photo courtesy of Taste of Home Cook Book
Category: Low carb.(also can use for general diets), Recipes, Recent News Comments Off on Mini Ham and Cheese Frittatas