HOT CRANBERRY SPINACH SALAD
This is a delicious and easy side that complements chicken and turkey particularly well.
Ingredients:
1 tbsp. coconut or olive oil
2 cups of kale, chopped
3 cups of fresh spinach
¼ cup dried cranberries
2 tbsp. sliced almonds
1-2 tbsp. water
Optional: crumbled blue cheese or feta cheese
Directions:
- Heat oil in a skillet over medium-high heat.
- Add kale with 1 tablespoon of water. Cook, stirring frequently, until the kale has softened, 3 – 4 minutes.
- Add cranberries and continue to cook 2 – 3 more minutes.
- Add spinach. If the kale is starting to stick add another tablespoon of water. Stir and cook until the spinach is wilted.
- Stir in almonds, and season with salt and pepper if desired.
- If you are adding in the optional cheese, sprinkle over the top and serve!
Allowances: makes 4 servings
Count each serving as 1 fat and 1 fruit. If using cheese, count a 1oz. serving as 1 protein.
Recipe courtesy of The Paleo Mom
Category: Low carb.(also can use for general diets), Weight Loss Tips Comments Off on HOT CRANBERRY SPINACH SALAD