I am more active and I feel better. I like to contract my muscles. My legs and my arms are firmer. Every day I exercise. Day after day, I feel better. I’m younger. I love to feel younger and look younger. I stretch often. I walk a lot. Every day I exercise, my silhouette is better, I breather more easily. My legs and my arms are firmer. I feel better. I’m younger. I’m more active and I look more attractive. Day after day my body is nice. Day after day, my body is stronger and I’m calm – serene. The more I exercise, the calmer I feel. I love to feel good about myself. I’m younger. I feel younger and I look younger. I do my physical activities and I’m stronger. I breathe more easily. I look better and I’m calm – serene. I love to feel good about myself. I love to feel young and calm.