The Lefebre and Burke Weight Loss & Laser Centre together with Botox® Cosmetic are delighted to offer instant summer savings.

For a LIMITED TIME only treat one area (with a minimum $200 purchase) and receive a 2nd treatment area FREE! Contact us today to take advantage of this offer.

**Saving applied immediately on your first visit.

Ingredients: 3 Limes (juice and zest), divided 2 tbsp. extra virgin olive oil divided 3 tbsp. Dijon Mustard 3 tbsp. Worcestershire Sauce 3 tbsp. Soy Sauce 6 green onions, chopped and divided 4 cloves garlic, minced and divided 2 tbsp. chopped basil Salt and Pepper to taste 6 – 3 oz. chicken breasts

Directions: • Combine the zest and juice of 2 limes, 1 tbsp. olive oil, mustard, Worcestershire sauce, Soy sauce, 3 onions, 2 garlic cloves and the salt and pepper and mix well. • Cut chicken into even cutlets and place in a sealable plastic bag. • Pour marinade over the chicken and marinate for 1 hour. • Preheat grill. • Place chicken on grill and grill for 7 minutes. • Then flip and cook until internal temp reaches 170. • Remove from grill and let meat rest. • Meanwhile combine juice and zest of one lime with  1 tbsp. olive oil, 3 […]

A delicious snack to have when entertaining!

Ingredients: ¼ lb. (115g) cooked cleaned baby shrimp chopped 1 stalk celery finely chopped 2 tbsp. finely chopped red onions ½ tsp. lemon zest black pepper to taste 3 tbsp. low-fat mayonnaise 2 English cucumbers, each cut into 16 slices

Directions:

Combine all ingredients except cucumbers. Spoon onto cucumber slices. If desired, sprinkle with fresh chives.

**This appetizer would also work well with drained canned tuna as a substitute for the shrimp.

Allowance: Makes 8 servings (each serving = 4 pieces) Count each serving as ½ protein (group 6) and 1 fat (group 7)

Recipe Courtesy of Dr. Bishop

Lasers by Erchonia (Zerona/ Verju) – the first FDA Approved Non Invasive Body Contouring and Cellulite minimizing lasers were recently aired on the Doctors.

Watch this insightful video on how these lasers can help you melt away inches and contact us for more information.

Want to grow longer, fuller, darker eyelashes starting today?

The Lefebre and Burke Centre is proud to offer $50 off LATISSE® eyelash enhancement with the purchase of one 5ml LATISSE® Box or two 3ml LATISSE® Boxes.

This offer is eligible on purchases made before June 30, 2014. Mail-in rebate forms must be received before July 31st, 2014.

Come in and see us to get great eyelashes for the summer!

This month marks the end of our offer for savings on BOTOX® and JUVÉDERM®.

How It Works:

Spend $1000 on a SoftLift treatment, mail in for $150 rebate.

Spend spend $750 on a JUVÉDERM® treatment, mail in for $100 rebate.

Spends $450 on a BOTOX® Cosmetic treatment, mail in for $50 rebate.

**Rebate CLAIM FORM and receipt must be received by July 30, 2014.**

Hurry, before the savings are gone – contact us to book your appointment.

Another great Woman’s Show has come and gone, and that can only mean one thing…another winner of our Latisse giveaway! A big congrats to Carrie-Lynn G. – We can’t wait to see you.

Come visit us at the next show for your chance to win!

We would like to say thank you to everyone that stopped by the booth at the Woman’s Show to say hello and hope to hear from you soon!

The Lefebre and Burke Centre is proud to offer $50 off LATISSE® eyelash enhancement with the purchase of one 5ml LATISSE® Box or two 3ml LATISSE® Boxes.

This offer is eligible on purchases made between April 1 and June 30, 2014. Mail-in rebate forms must be received before July 31st, 2014.

Come in and see us to get great eyelashes for the summer!

The Calgary Woman’s Show is back and we’ll be there again to take part in the festivities.

Taking place on May 3rd – 4th at the Calgary BMO Centre (Stampede Park), this event promises to be a big one with over 3000 Exhibits, Samples & Tastings, Free Swag, and Fashion Shows!

Click here for tickets and more event information.

Drop by our booth to say hello or share your success story with us! We’re always excited to hear from our clients. See you there!

Ingredients:

4 cups small broccoli florets 2 cups cubed butternut squash 1 tbsp. + 1 tbsp. olive oil 1 tbsp. reduced-sodium soy sauce 1 tbsp. balsamic vinegar 2 tsp. dark sesame oil 1 tsp. peanut butter 1 tsp. grated ginger 6 cups salad greens

Directions:

Cut the butternut squash into small cubes (less than ½”) for faster cooking. Pre-heat the oven to 450°F. Toss the broccoli and butternut squash with 1 tbsp. of the olive oil on a rimmed baking sheet. Roast until lightly browned in spots, 12 – 15 minutes. Remove let cool. In a large bowl, whisk soy sauce, vinegar, sesame oil, peanut butter, and ginger with the remaining 1 tbsp. olive-oil Toss the salad greens with the dressing. Top with the broccoli and butternut squash.

Allowances: Makes 4 servings Count each serving as 1 fat (group 7) and 1 restricted vegetable (group 2)

Recipe courtesy of Nutrition Action Healthletter.